vegan chicken noodle
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Vegan chicken Noodle Soup

A low-calorie vegan alternative to the traditional chicken noodle soup.  Perfect for healing colds!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Appetizer, dinner, lunch
Cuisine: American
Keyword: vegan
Servings: 4 people
Calories: 179kcal
Author: caren magill

Ingredients

  • 1 container of Imagine No-Chicken Broth find it at Whole foods
  • ½ package of Gardein's Chick'n Scallopini or your favorite brand
  • 1 zucchini
  • 3 carrots
  • ½ onion
  • 3 garlic cloves
  • ½ cup fresh cilantro
  • 3 tablespoons lemon juice
  • 1 tablespoon tamari optional
  • 1 package of Miracle No Calorie Noodles
  • salt and pepper

Instructions

  • Chop veggies and cook onions, garlic and carrot in a few tablespoons of the veggie broth.
  • Once translucent, add remaining veggies (except cilantro) and cook on medium heat for 15 mins, or until veggies are done (careful not to overcook!)
  • Cut "chick'n" into small bite-sized pieces and add to soup. Cook for an additional 5 minutes.
  • Drain noodles and add to soup.
  • If noodles are cold, heat the soup back up to the desired temperature, then remove from heat and add fresh chopped cilantro, lemon juice, tamari and salt, and pepper to taste.

Nutrition

Calories: 179kcal | Carbohydrates: 23.8g | Protein: 11.3g | Fat: 4.7g | Fiber: 3.5g