Print Recipe

Curry Lentil Soup

A super simple slow cooker soup that's rich in flavor and so healthy!
Prep Time5 mins
Cook Time3 hrs
Course: Appetizer, dinner, lunch, Side Dish
Cuisine: Indian
Keyword: dairy-free, grain free, high protein, NSNG, plant-based, vegan, vegetarian
Servings: 6
Calories: 205kcal
Author: caren magill

Equipment

Ingredients

  • 1 cup chopped onions
  • 1 cup chopped celery
  • 1 cup chopped carrots
  • 1 tablespoon minced garlic
  • 1 cup red lentils
  • 1 cup coconut milk
  • 2 tablespoons Curry powder
  • 1 tablespoon turmeric
  • 4 cups veggie soup stock
  • salt and pepper to taste

Instructions

  • Chop vegetables and rinse lentils thoroughly
  • In a slow cooker add everything but the coconut milk
  • Cook on high for three to four hours (the longer you cook, the more the lentils will turn to delicious mush)

Notes

The cooking time is entirely up to you.  Less than 3 hours will yield a more intact lentil, but less of a creamy, thicker base.  More than 3 hours will give you that thick, almost stew-like consistency.

Nutrition

Serving: 1Bowl | Calories: 205kcal | Carbohydrates: 26g | Protein: 9g | Fat: 8g | Fiber: 6g